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Find Out What You’re Made Of
Experience progressive strength training, expert coaching, and a welcoming community in Studio City.
Book Free Discovery CallPersonalized Strength, Proven Progress
Every member receives individualized programming and expert coaching in a focused, results-driven space.
Supportive Community, Always Empowering
Work out alongside motivated peers—each class fuels accountability and fosters deep belonging.
Flexible Options That Fit Your Life
Choose from group, semi-private, or drop-in sessions—plus physical therapy—on your schedule.
Select one of our locations
Every body is unique.
Find something that works for YOU
Your First Session Is On Us
Book a free 1-on-1 intro with a coach. We will assess your goals, walk you through the gym, and build a plan that fits your life.
Group Training
Group Training at Helix Strength Studios brings you progressive, expertly designed athletic workouts in an energetic, supportive small group. You’ll follow a structured program that helps you build strength, track progress, and push past plateaus, all in a motivating Studio City community.
Learn More About Group Training
Your First Session Is On Us
Book a free 1-on-1 intro with a coach. We will assess your goals, walk you through the gym, and build a plan that fits your life.
Semi-Private Training
Semi-Private Training at Helix Strength Studios is the perfect blend of personal attention and flexibility. You get your own individual program and hands-on coaching with 3 other clients or fewer—maximizing results in a powerful, motivating environment.
Learn More About Semi-Private TrainingQuestions? We (probably) have the answers!
Do I need to be in shape before I start?
No. Every Helix program is designed to meet you where you are, whether you’re new or experienced.
Can I drop in for a single class if I’m visiting?
Yes! Helix Strength Studios offers drop-in fitness classes for guests and visitors—book and join on your schedule.
Are memberships unlimited or usage-based?
Helix memberships are usage-based. Pick the number of sessions per week that fits your lifestyle and pay per 4-week cycle.
Are classes beginner-friendly?
Absolutely. Coaches adapt every workout for all fitness levels and provide support every step of the way.
Are there membership options for busy professionals?
Definitely. With group, semi-private, and flexible plans, you’ll find a membership that works around your schedule.
What’s the difference between group training and semi-private training?
Group classes offer shared programming in a motivating setting. Semi-private offers individual programs, more coaching, and groups of four or less.
Is there an intro offer for new members?
Yes, our 3-class intro offer lets you try different programs, meet coaches, and choose your ideal plan.
How can I track my progress?
We track your lifts and conditioning benchmarks to ensure you’re constantly progressing and hitting new PRs.
Can I get flexible class times and scheduling?
Yes. Class times are designed for working professionals, busy parents, and anyone needing options morning to evening.
Still curious? Talk to us!
Take the First Step. Book Your Intro Now.
At our gym, limits are meant to be broken. Every lift, every sprint, every drop of sweat is proof that you’re stronger than yesterday. Show up with grit, leave with pride — because here, we don’t just train. We transform.
